EP 12: New Year 2024, New You! With Mayara Behavioral Holistic Nutritionist and Reiki Practitioner

Today's guest speaker is…Mayara is a devoted Behavioral Holistic Nutritionist and Reiki Practitioner whose transformative journey, from childhood ailments to confronting emotional traumas, has shaped her into a compassionate and empathetic healer. Her experiences have forged a deep connection with clients, enabling her to understand and assist them on their paths toward wholeness. Her holistic approach to nutrition addresses complex issues such as emotional eating, disordered eating, and the psychological aspects of food relationships. By exploring eating patterns, childhood traumas, and limiting beliefs, she empowers individuals to take charge of their well-being.Her belief in the interconnectedness of the body, mind, and spirit is reflected in her holistic philosophy. She combines nutrition, supplements, herbs, and the transformative power of Reiki, viewing diseases as originating in the energetic body before manifesting physically. Her sessions integrate shamanic practices, emphasizing that true healing involves physical, emotional, and spiritual dimensions.Mayara's authenticity arises from her healing journey, inspiring her commitment to guiding others toward optimal health by aligning all aspects of their lives with their highest good. Mayara doesn't just provide services; she embodies the transformation she facilitates, offering clients a profound journey toward holistic well-being guided by her own transformative experiences.What we're talking about... Today, we are talking about the connection between our physical and emotional bodies and food. Mayara takes us deep to explain how it affects our physical bodies and how to break it down so we are able to live a healthier lifestyle that suits our individual needs.We talk about her offering Reiki sessions and how this can help along your healing spiritual journey. Follow  Mayara on her socials: Website:https://www.mayanatural.ca/Instagram:https://www.instagram.com/mayanatural.ca/?hl=enYouTube:https://www.youtube.com/channel/UCExc2BUOHnn2nIwNU4FmyZQLinkTree:https://linktr.ee/mayanatural.caTikTok: https://www.tiktok.com/@mayanatural.caThreads:https://www.threads.net/@mayanatural.caFacebook:Support the show✨ Thank you so much for tuning in — I truly appreciate your time and energy!If this episode resonated with you, please consider sharing it with someone who might benefit from hearing it. And don’t forget to rate and review the podcast — your support helps others discover it too!✨ STUDY & PRACTICE  with MARIA xo ✨🌟 MEDIUMSHIP DEVELOPMENT CIRCLES Grow your connection with Spirit in a supportive, heart-centred community. 🕊️ Wednesdays · 7–9 pm EST✨ 2026 New Books:  📖 Intuitive Tarot Workbook — Now AvailableOpen your intuitive gifts and transform your life.🇺🇸 Amazon USA: https://a.co/d/03hhiWlw🇨🇦 Amazon Canada: https://amzn.to/49XNonrTarot Card of the Day Journal – Now Available!✨Ready to deepen your connection with your intuition? Visit my website today to purchase your copy and start your daily Tarot practice. 🔗 Connect with Me:👉  Book a reading, sign up for private mentoring in Tarot or Mediumship, or sign up for Mediumship Development Circles: 👉  https://mariagoncalvesmedium.com/📧 [email protected]📱 Follow along for more:Instagram: @mariagoncalvesmediumTikTok: @mariagoncalvesmediumYouTub...