Ep 12: Nursing Your Mental Health

Kelly & Alisha chat about workplace violence, nursing burn out, plus they openly reflect on their own mental health issues, how they overcame them and continue to manage them. Its a real, raw and very honest episode! It's almost completely unedited and goes for over an hour! This is such an important topic! Alisha & myself would like to apologise for the quality of the sound during this episode. Unfortunately, we had recording issues. We chose to not re-record as we could not replicate with the same sincerity. Thank you for listening!  Please remember to be kind, to yourself & others.    Please reach out if you are struggling. Contact Lifeline on 131114 www.lifeline.org.au/get-help/   Instagram: @twohumerusnursespodcast Email: [email protected]   Reference links: https://www.nswnma.asn.au/wp-content/uploads/2019/02/Violence-in-Nursing-and-Midwifery-in-NSW.pdf https://nursejournal.org/resources/tips-for-avoiding-nurse-burnout/#:~:text=Nurse%20burnout%20is%20a%20physical,low%20sense%20of%20personal%20accomplishment