ep. 12 On the holidays, taking the pressure off, and Christmas this or that

We get it; the holidays can be a stressful time of year. But not after you listen to this episode! This chat is all about taking off the pressure during the holidays, your permission to do what makes you happy and cut out what doesn't, and our version of Christmas this or that. Enjoy and let us know what you think!    Here's what AI said about this episode:    In this episode of Barre Talk Podcast episode, Sandy and Blanca discuss the stress that often accompanies the holiday season and share their insights on how to de-stress and simplify celebrations. They emphasize the importance of family connections over material gifts and offer practical tips for managing holiday pressures. The conversation also touches on personal traditions and preferences, encouraging listeners to prioritize their well-being during this busy time.   Barre Talk Podcast, holiday stress, de-stressing tips, gift giving, family traditions, holiday celebrations   COME HANG WITH US    On IG    WE WANT TO HEAR FROM YOU!  Leave your burning questions or topic ideas for future episodes here!