Ep 12 - Organisation and ADHD with Narelle King

In this episode I chat with Narelle all about ADHD and organisation. Narelle is the founder of Simply Happy, a professional organiser and yoga teacher with an Education background.  She helps individuals and families with organisational challenges to implement simple organisational strategies so that they can create a clutter-free, safe, functional and happy home. She’s a mum to 2 teenagers and has recently been formally identified as neurodivergent. Here are the highlights: 2.20 - What does a professional organiser do 5.20 - People craving organisation but not being sure how to make it happen6.20 - Removing overwhelm - the process7.10 - Relief felt and body doubling8.20 - Ensuring the follow through for systems10.00 - Asking why is this not working and staying curious12.30 - What it feels like to do Narelle's job14.30 - Getting stuck in our surroundings15.00 - Narelle's journey getting diagnosed with ADHD18.40 - Stopping the negative self talk19.00 - The ADHD tax21.30 - Being comforted by a clear space25.30 - Narelle's tips for a clutter free home Follow Narelle on her social media:Website | simplyhappy.com.auFacebook | facebook.com/simplyhappycircle/Instagram | instagram.com/simplyhappycircle/Podcast | simplyhappy.com.au/podcast Please remember to rate and review this podcast.