EPISODE · Mar 23, 2022 · 14 MIN
EP 12: Positive Childhood Experience Protect Adult Mental Health
from Less Stress In Life · host Deb Timmerman and Barb Fletcher
Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.Last week, we cracked the door open on early experiences and their influence from a negative lens. In this episode, we're going to share more about positive experiences and their power to help kids grow up to be healthy adults. Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the heart. Want more information on HeartMath®, heart-powered living. or the Masterclass Series, go click here. Follow Us:Website: LessStressinLife.com/podcast/Stay tuned for more conversations to empower you to live well, manage stress, and build a thriving, healthy life!
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Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best. Last week, we cracked the door open on early experiences and their influence from a negative lens. In this episode, we're going to share more about positive experiences and their power to help kids grow up to be healthy adults. Co -hosts Deb Timmerman and Barb Fletcher, are certified HeartMath® Trainers who are skilled at helping people discover the power of living form the hea...
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EP 12: Positive Childhood Experience Protect Adult Mental Health
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