EPISODE · Dec 4, 2024 · 19 MIN
ep.12 情緒解鎖－自我療癒的第一步
from Soul Power 靈魂太空船 · host 祺祺,MoMo,萱,淣,夏靈
情緒是我們內心的密碼，往往藏著童年創傷和內在需求。理解情緒，是靈性成長的第一步；學會擁抱自己的情緒，則需要自我覺察與勇氣。 本集將帶你一步步探索那些被壓抑已久的情緒源頭，並分享幾個實用方法，幫助你解鎖情緒，走向更真實的自己！ 本集亮點： 💡靈性成長後，真的就不會有負面情緒了嗎？ 💡如何透過情緒覺察，找到深層的情緒根源？ 💡發現並釋放被壓抑的情緒，與內心真我相遇。 💡如何勇敢又智慧地表達情緒。 讓我們一起解鎖情緒，展開自我療癒的旅程！ -- Hosting provided by SoundOn
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ep.12 情緒解鎖－自我療癒的第一步
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