Ep 12: Reconnecting to your mind, body & soul with Andrea...

What this episode covers

In this episode I have special guest Andrea Somer join us to share her journey of reconnecting back to her mind, body and soul, and the powerful work she does in the world to help other women do the same! We discuss: Somatic Healing - What it is, the Benefits & how Andrea uses it in her life. Ways to tap into feminine energy Tips to reconnecting to your body through out the day Morning routines Ways to begin communicating with body If you loved this episode share it to your IG story tagging myself and Andrea, we'd love to hear your biggest takeaways! @thetanyajane @andreasomer

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Frequently Asked Questions

How long is this episode of Big Dreamers Bible?

This episode is 23 minutes long.

When was this Big Dreamers Bible episode published?

This episode was published on December 21, 2023.

What is this episode about?

In this episode I have special guest Andrea Somer join us to share her journey of reconnecting back to her mind, body and soul, and the powerful work she does in the world to help other women do the same! We discuss: Somatic Healing - What it is,...

Can I download this Big Dreamers Bible episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.