Ep. 12: Self-Care at Work
from Mysfit Island Podcast Hosted by Nadjejda Chapoteau
Do you practice self-care at work? Is this a foreign concept to you? If yes, you’re in the majority as most if not all of us have been taught there’s no such thing as caring for ourselves and our needs at work, whether we’re working for someone else or ourselves. In our latest episode which is our last one until we get back soon as taking a break is our way of caring for ourselves, we discussed self-care at work which is a foreign concept due to the system we live in. We hope you’ll find value in what we shared and you’ll be inspired to take action in your life to take better care of yourself at work. We’ll be back with more episodes where we’ll keep looking at areas of the personal development industrial complex and current events through a systemic lens. In the meantime we invite you to connect with us on our social media pages. We’d like to hear from you, write a review to share your thoughts with us, it’s also a great way for others to find our podcast thank you. Enjoy, be well and keep safe! Instagram: https://www.instagram.com/mysfit_island_podcast/ Facebook: https://www.facebook.com/mysfitislandpodcast
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