Ep. 12 - Self-Care Exploration Series: Part 3 of 4

Welcome to Part 3 of our Self-Care Exploration Series 🦋Today, we're talking accountability - this is an episode you might want to save & come back to at anytime you need a personal boost. A Reminder: As we move through this series, you might enjoy having a journal or notebook handy to get curious around these concepts for yourself.It is not required, but it can be extremely meaningful to be able to learn yourself through writing (not to mention - it's really fun to look back to see how much you've shifted and embraced yourself over time!)This week - our goal is to notice how our views of accountability may affect our ability to take action in our self-care routines. Accountability is beautiful thing when it's used to give us a boost or to support each other - but accountability can also show up and steal our power if we believe that we 'need' it in order to thrive.What might happen if we lit the flame within ourselves a little more often? 🔥---As you listen to this episode, you'll be led through 3 prompts:>> What are my current beliefs about accountability? Do I believe that I need accountability in order to stay aligned with myself?>> In what ways does accountability serve me and in what ways does it take away my power?>> What am I not doing for myself because no one is keeping me accountable?Our takeaway prompt for this week is:How will I take my power back this week?To receive feedback, guidance, and support from myself & fellow members of the Collective during this series - click here.To visit me on Instagram, click here.Love!---I create heart-led experiences that help you know yourself while embracing being fully human along the way 💛👇🏼If you enjoyed this episode and want to support my work in the world, you can make my day by buying me a coffee. > Connect with me on Instagram: @kristine.axe> Connect with my writing on Instagram: @maybeitisselfish> Email me directly: [email protected]