Ep 12: Shifting from devastation to knowing who the f*ck I am.

from Just Do You · host Emma Borman

Life is always going to throw challenges at us. But when you're in amongst the storm, it can be hard to see a way out. It can be all consuming and you might lose yourself and even worse, loose your self worth for a moment. This is what happened to me a few days ago. It felt like I had been hit by a truck load of trauma from one small incident which most people wouldn't usually even by rocked by. However it triggered something within me that has always been there. It was the straw that broke the camels back. In this episode I share how I managed to move through absolute devastation to remembering who the fuck I am within only a few hours. What lessons I've taken away from this challenge. Most importantly why it was so transformational to allow myself to FEEL through this pain. Mentioned in the podcast: Human design:⁠ https://www.myhumandesign.com Work with me: ⁠⁠https://view.flodesk.com/pages/63badc5129952085c6b119b6⁠ LumiSpa + Free Accent & £60 off collagen: https://nskn.co/Wh4U1V Lets connect: ⁠https://www.instagram.com/emma_borman/⁠ ⁠https://www.youtube.com/channel/UCXRLvHtVj8P78YlXLEsRWXg⁠ ⁠www.emmaborman.co.uk ⁠

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This episode is 23 minutes long.

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This episode was published on July 10, 2023.

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