ep. 12- Sore Joints, Better Broth, and the Truth About Dextrin and BTT

Episode 12 – From Broth to Balance: The Body's Hidden Chemistry In this episode, Dave and Ben explore the overlooked yet essential links between digestion, movement, and chemistry. They break down dextrin's surprising roles, the truth about blood thinners and BTT, the power of postbiotics, and why grass-fed beef beats the rest. Plus: sore joints, stiff mornings, and how your body might already be making its own pain relief with endocannabinoids. Oh—and the ultimate mineral-rich broth recipe to bring it all together.