Ep. 12: Stop Shoulding Yourself

from Cookies and Kale · host Cookies and Kale

"What SHOULD I eat to lose weight?" "How SHOULD I act if I want him to like me?" "What exercise SHOULD I do to get toned abs?" We've all been there - asking what we SHOULD do to achieve a goal. Learn why this approach can be detrimental to longterm happiness and success!

Episode metadata supplied by the publisher feed · Published Feb 13, 2019

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Ep. 12: Stop Shoulding Yourself

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This episode is 13 minutes long.

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This episode was published on February 13, 2019.

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