Ep 12 - Stronger Bodies, Stronger Minds with Sean Wilkes

Sean Wilkes is a police officer, husband, father, and the founder of the Go Further Initiative. In this conversation, he opens up about the unseen struggles first responders face (mental health, heart disease, stress, and burnout), and why fitness and community are key to creating lasting change. We talk about his journey into law enforcement, what inspired him to start Go Further, and the mission to support those who serve by building healthier lives on every level.