Ep. 12 Supporting Your Nervous System Through Your Subconscious Mind with Empowerment Coach & Clinical Hypnotherapist For Empaths/HSP's, Rachel Brearley

Send us Fan MailHave you ever felt like you were too sensitive for this world?Like you felt too deeply and your emotions were too strong compared to everyone else's?I grew up thinking something was wrong with me because I had big emotions. I was told I was "too much" and a drama queen.Then as I got older I started to realize I could feel the energy of those around me. If my husband was in a bad mood, I could feel that and I would carry it with me. It altered how my mood was for the entire day. I didn't understand it so instead of working through my emotions, I would either spiral or shut down. Empowerment Coach and Clinical Hypnotherapist Rachel Brearley explains everything I wish I knew growing up. Rachel also felt there was something wrong with her for being sensitive. After diving into this inner work and understanding it for herself, she now teaches others that it's not a trait that needs to be "fixed". She teaches empaths and HSP's (Highly Sensitive People) how to live life knowing you're empowered as you are. We also dive into:What hypnotherapy really does to your mind and bodyWorking with the subconscious mind through hypnotherapy to reach your goals fasterWhy highly sensitive people hit overwhelm quicklyFeeling scared to be seen as a sensitive person and how that inner story keeps you smallUnderstanding how to use your sensitivity as your superpower can be a game changer. "Your body reacts to your mind's thoughts." Are you ready to give your body some new, powerful material to work with? Click play!Connect with Rachel:https://www.instagram.com/rachelbrearleycoachRay of Light Facebook CommunityI look forward to getting to know you better so please subscribe, rate and review, and connect with me on Instagram! (@adrikeefe)Head over to www.AdrianaKeefe.com for more information, free downloads, and more!>> Free Private Facebook GroupHeartfül of Kerøsene - Jeff II https://youtu.be/ZbyFsGMjfRgCreative Commons AttributionFree Download / Stream: https://bit.ly/al-heartful-of-kerseneMusic promoted by Audio Library https://youtu.be/y-tbE2FIA1oThe Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!