Ep 12 The Best Approach to Begin an Exercise Program When You Have Chronic Disease or Autoimmune Disease

When you have a chronic disease, jumping into an intense boot camp or training method sets you up for a flare. I have a better approach and share it with you in this episode.  ~Marian ******************************* Eating for Chronic Disease FREE Guide: http://eepurl.com/gPlQl5 Free Consult with Marian: https://calendly.com/marian-road-to-living-whole-llc/30min 160+ Recipes: https://www.roadtolivingwhole.com/recipe-index/ Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These programs are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.