EPISODE · Jun 13, 2026 · 55 MIN
Ep 12 - The Easy Interval Method Explained
from Ready 2 Run · host Craig
This episode is a longer than others as we delve into the EIM (Easy Interval Method) of training, I am joined by Gerhard (Zulu) as he and I have been using this method for a few years now.Love what you are hearing be a supporter of the show ...https://southsiderunning.com.au/become-a-podcast-supporter/
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Ep 12 - The Easy Interval Method Explained
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This episode was published on June 13, 2026.
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