Ep 12. The Real Cost of Getting Huge ft. Matt Hampton

What does it actually take to walk around at 136kg of lean muscle?Episode 12 of Top Deck Muscle features the man mountain himself, Matt Hampton. bodybuilder, former elite volleyball player, walking dictionary and one of the most physically impressive human beings you'll ever come across. But behind the size is a story most people never see.In this episode: the real financial and physical cost of being that big, two career-threatening injuries (a torn pec and a ripped bicep, an honest conversation about performance enhancing supplements, and why the hardest part of his lifestyle isn't the training, it's everything else.Matt also breaks down his training philosophy, what he looks for when working with clients, and why patience is the single most underrated trait in fitness and life.Funny, raw, and with a bunch of usable takeaways! We hope you enjoy it as much as we did! 🔗 @matthamptonpt | Zone 6 App — zone6.com.au