EP.12: The Real Work: What Season 1 Taught Us episode artwork

EPISODE · Feb 17, 2026 · 23 MIN

EP.12: The Real Work: What Season 1 Taught Us

from Coffee and Coaching · host HIK Trainings

In this season wrap-up of Coffee & Coaching, our Coach Karol Figueroa revisits the most powerful lessons from the Real Work series, bringing together key insights on burnout, boundaries, self-advocacy, toxic workplaces, and job transitions.You’ll revisit why saying “I’m at capacity” is leadership, how your body signals misalignment before your mind admits it, why high performers must show their work, how to recognize when trust in a workplace has cracked, and how to stand out after a layoff with a Personal Walking Deck.If you’re navigating today’s workplace or rethinking your relationship to it, this episode delivers the essential takeaways from Season 1 and sets the stage for what’s coming next.Meet your host: Karol FigueroaLinkedIn: https://www.linkedin.com/in/karolfigueroa/ Instagram: https://www.instagram.com/karol.figueroa.tate/Need support at work? HIK Trainings can help.Website: https://www.hiktrainings.com LinkedIn: https://www.linkedin.com/company/hiktrainings/ Instagram: https://www.instagram.com/hiktrainings

Episode metadata supplied by the publisher feed · Published Feb 17, 2026

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In this season wrap-up of Coffee & Coaching, our Coach Karol Figueroa revisits the most powerful lessons from the Real Work series, bringing together key insights on burnout, boundaries, self-advocacy, toxic workplaces, and job transitions. You’ll revisit why saying “I’m at capacity” is leadership, how your body signals misalignment before your mind admits it, why high performers must show their work, how to recognize when trust in a workplace has cracked, and how to stand out after a lay...

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EP.12: The Real Work: What Season 1 Taught Us

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