Ep 12: The Relapse Map

In this episode of Joy Recovery Radio, we delve into the crucial topic of relapse in addiction recovery. The discussion includes differentiating between relapse and slip, and the importance of recognizing and discarding the term 'slip' from recovery vocabulary. The episode introduces a 'threat detection tool,' comprising three concentric circles representing 'acting out,' 'acting in,' and various 'threats,' and how these contribute to relapse. Emphasis is laid on bottom-line behaviors, defining relapse, and understanding twelve intimacy-avoiding behaviors. Additionally, the episode outlines psychological, conversational, situational, and other categories of threats. A three-step process for post-relapse recovery is also shared, highlighting the need for radical honesty, intimacy with God, self, and others, and effective accountability. 00:00 Introduction to Relapse and Slip 00:33 Defining Relapse vs. Slip 01:50 The Threat Detection Tool 03:10 Inner Circle: Defining Relapse Behaviors 10:15 Middle Circle: Acting In Behaviors 16:23 Outer Circle: Identifying Threats 21:11 Recognizing Chronological and Technological Threats 21:50 Understanding Emotional Threats and Shame 22:42 Transforming Shame into Positive Actions 23:48 Dealing with Resentment and Rejection 24:44 Identifying Physical and Relational Threats 26:05 Reflecting on Relapse and Prevention 26:55 Steps to Take After a Relapse 27:18 The Importance of Radical Honesty 30:52 Embracing Intimacy with God, Self, and Others 35:07 Understanding True Accountability 38:30 Final Thoughts and Additional Tools Free Podcast Tool: The Threat Circles: https://drive.google.com/file/d/1RRpeTmMzGiHFgJ1LEogRFOdkMdmmGpqC/view?usp=sharing Free Assessment: Is the Recovery Real? 9 Vital Questions for Addicts & Partners - https://www.joy-recovery.com/real-recovery Free Newsletter: https://www.joy-recovery.com Coaching: https://www.joy-recovery.com/coaching Groups: https://www.joy-recovery.com/groups YouTube channel: https://www.youtube.com/@JoyRecovery