Ep. 12 - The Sex = Love Trap: How We Got Here (and How to Get TF Out)

What happens when your self-worth gets tangled up in your sex life?In this episode, I'm getting brutally honest about the times I equated sex with love - when I felt like a man's desire determined my value, or when rejection made me question my body. We're unpacking how we got programmed to believe that being wanted equals being worthy, and what it actually looks like to reclaim your power, pleasure, and confidence from the inside out.This one's real, emotional, and might just shift the way you see yourself forever.To book your Empowered AF Breakthrough Call - Click HereFollow me on IG and TikTok @theheather_nicoleIf you are dealing with heartbreak, check out the Breakup Glow-Up, your 21-day journey to help you release the "hot mess" energy and step into your "icon energy."