Ep.12 Top 4 dieting myths you need to know

from No Nonsense Nutrition's podcast · host Edward Whittaker

Can eating at certain times of the day hinder your weight loss? Will weight loss stall if you eat too little? Can you speed up your metabolism by eating little and often? And finally whats the deal with diet drinks? Do they contain calories and are they bad for our health? Listen to find out. Keep up to date with the team on social: IG- No Nonsense Nutrition FB- No Nonsense Nutrition Email- [email protected]

Episode metadata supplied by the publisher feed · Published Aug 27, 2017

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Ep.12 Top 4 dieting myths you need to know

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