EPISODE · Jan 31, 2025 · 11 MIN
EP.12 | 心好累？試試這個比滑手機還簡單的練習！
from 起點共築 · host 起點共築
每天忙碌的生活，讓你覺得喘不過氣嗎？ 今天，我們來聊聊一本書 《十分鐘入禪休息法》 看看如何用最短的時間，讓自己找回寧靜與自在! -- Hosting provided by SoundOn
Embed this episode
Ready to play
EP.12 | 心好累？試試這個比滑手機還簡單的練習！
0:00
11:19
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 起點共築?
This episode is 11 minutes long.
When was this 起點共築 episode published?
This episode was published on January 31, 2025.
Can I download this 起點共築 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!