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Aug 11, 2026 47 min

EP 12 - Zara Murphy

from Unspun Hosted by Jaya Mangalam Gibson and Alisa Woodruff

Zara was raised as a Jehovah’s Witness, baptised at 17, and devoted her life to the organisation. At 19, after experiencing sexual assault within the organisation and being subjected to an invasive disciplinary process, she was disfellowshipped and shunned. She lost her family, community, home and sense of belonging almost overnight. But leaving wasn’t the end of Zara’s story. Fear, motherhood and deeply ingrained beliefs eventually drew her back into the organisation, where she spent years navigating doubt, coercive control and the pressure to conform. A confrontation over the safety of her children became a turning point, forcing Zara to question a system she could no longer reconcile with her own values. Today, Zara is a proud queer woman, mum and advocate for survivors of high-control religion. Through her work with Recovering from Religion, she helps others reclaim their autonomy, identity and critical thinking. In this episode, Zara talks openly about shunning, gendered control, the danger of questioning, the long process of deconstruction, and what it takes to learn to trust yourself again. Most importantly, she shares what it means to build a life that finally feels like your own. “You are enough.”

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EP 12 - Zara Murphy

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This episode is 47 minutes long.

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This episode was published on August 11, 2026.

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