EP 120 - Back Injuries, Training without Squats, Tumbling, and More

from The Dan John Podcast · host Dan John

0:00 - Intro5:37 - Preventing Back Injury9:35 - Bursitis from TGUs11:09 - Advancing the Humane Burpee13:03 - Recovering from Bad Covid15:05 - Training without Squats17:35 - Massive Strength Drops19:37 - Tumbling for Adults23:50 - Carpentry Strengthhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

Episode metadata supplied by the publisher feed · Published Dec 9, 2021

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EP 120 - Back Injuries, Training without Squats, Tumbling, and More

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