Ep. 120: Ken Wytsma on The Sleep You're Longing For

Noah has a conversation with Ken Wytsma about his new book, The Sleep You're Longing For: How Rest Connects Us to Happiness, Healing, and Hope. The book and interview are about much more than simply how to fall asleep, diving into the many mental, spiritual, emotional, and cultural layers that drive our sleep issues and anxieties.  Listen to Noah's previous interview with Ken: Ep. 92: Ken Wytsma on Chronic Pain, Compassion Fatigue, and a Theology of Suffering Ken Wytsma is an award-winning author, pastor, and teacher with a love for exploring how history, philosophy, and culture shape the way we live today. He has spent nearly two decades speaking and teaching at universities and conferences around the world. He is also an entrepreneur who has started organizations, guided nonprofits, and launched creative projects that connect people across disciplines and communities. When he’s not writing or teaching, Ken can be found in Oregon’s Willamette Valley enjoying the outdoors, good conversation, and time with his wife and four daughters. You can connect with Ken at:  Personal website or blog: kenwytsma.com Twitter/X: @kjwytsma Facebook: https://www.facebook.com/kenwytsma Instagram: @kjwytsma   You can also watch this episode on YouTube: https://youtu.be/NeShHtItxFw   Flip Side Notes: Join an upcoming Beyond the Battle online group at www.beyondthebattle.net   Support Flip Side sponsor Angry Brew by using promo code FLIP at angrybrew.com or fivelakes.com to pick up some Angry Brew or Chris’ Blend coffee at 10% off.   Get a free month of Covenant Eyes at www.covenanteyes.com using promo code BEYOND   Get a free month of Accountable2You keyword accountability: a2u.app/beyond (do not use “www”)   Your recurring gifts make Noah's ministry & The Flip Side possible. Get some sweet swag by becoming a patron at www.patreon.com/noahfilipiak – includes exclusive access to Noah's episode commentary, interaction, and email access. (Not tax-deductible)  Tax-deductible recurring gifts can be given at www.noahfilipiak.com/give.    Purchase Beyond the Battle and Needed Navigation by Noah Filipiak.