Ep 120 - Reverse Dieting

from Beyond The Mirror · host Jonny Landels

Today I discuss the topic of Reverse Dieting. What is it? Why should you care? Is it over-hyped? Website: www.nextstepperformance.co.uk CrossFit Nutrition Seminar: https://event.bookitbee.com/23509/nutrition-for-crossfit

What this episode covers

Today I discuss the topic of Reverse Dieting. What is it? Why should you care? Is it over-hyped? Website: www.nextstepperformance.co.uk CrossFit Nutrition Seminar: https://event.bookitbee.com/23509/nutrition-for-crossfit

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Ep 120 - Reverse Dieting

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How long is this episode of Beyond The Mirror?

This episode is 7 minutes long.

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This episode was published on July 29, 2019.

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