EP 120: The 4 Pillars of Well Being episode artwork

EPISODE · Oct 25, 2019 · 27 MIN

EP 120: The 4 Pillars of Well Being

from Showing Up To Life · host Art Burns

Today I talk about the pillars central to our well being. Happily, it all starts with awareness that can be cultivated by mindfulness practices.

Episode metadata supplied by the publisher feed · Published Oct 25, 2019

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EP 120: The 4 Pillars of Well Being

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