EPISODE · May 21, 2022 · 7 MIN
Ep. 120: The Bond Girl Secret to Light Speed Kettlebell and Bodyweight Strength Gains
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com In the latest James Bond movie, No Time to Die, there is a great (almost hidden) gem about the value of training with the right people in order to maximize your strength and conditioning. Blink and you might miss it, but fear not: I've got the rundown right here for you.
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Ep. 120: The Bond Girl Secret to Light Speed Kettlebell and Bodyweight Strength Gains
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This episode was published on May 21, 2022.
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