Ep. 120 - Unpacking My Knee Dislocation & Thoughts On The State Of Track And Field

from The Sunday Shakeout · host Nicholas Macha

This week on the show is my first video podcast.I recently dislocated my knee on my birthday. Today is the the day I tell the story of that and some of the lessons that I have learned so far, as well as looking forward. I also speak a little bit about where I think the world of track and field is headed after some of the world records that have gone down recently.Thank you everyone so much for the support!I hope you enjoy this episode of The Sunday Shakeout!Please consider leaving a follow and a five-star review!

Episode metadata supplied by the publisher feed · Published Feb 16, 2025

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Ep. 120 - Unpacking My Knee Dislocation & Thoughts On The State Of Track And Field

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