EP #1206: The Secret to Getting More From Your Food: Self-Care Nutrient Absorption Hacks episode artwork

EPISODE · Jun 14, 2023 · 10 MIN

EP #1206: The Secret to Getting More From Your Food: Self-Care Nutrient Absorption Hacks

from Health Power: The OG Health Podcast & Dog-Eared Podcast · host Lisa Davis MPH

Send us Fan Mail15% off BITE ME NOT & ITCH BE GONE until the end of JUNE 2023. Go to https://oneearthbodycare.com/Lisa is joined every Wednesday by Dr. Forrest Sauer for QUICKFIRE WEDNESDAYS where we discuss articles from www.naturallysavvy.com Lisa and Dr. Forrest discuss the article, How to Maximize Nutrient Absorption .Here is the link to the article:https://naturallysavvy.com/eat/how-to-maximize-nutrient-absorption/TO LISTEN TO THE REST OF THE MORPHUS INTERVIEW, EPISODE 17: The Benefits of Intermittent Fasting in Perimenopause and Menopause.  Here is the direct link: https://menopausereimagined.buzzsprout.com/1374700/5752228-episode-17-the-benefits-of-intermittent-fasting-in-perimenopause-and-menopause

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EP #1206: The Secret to Getting More From Your Food: Self-Care Nutrient Absorption Hacks

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