EPISODE · Jul 11, 2025 · 1H 5M
Ep 121 - Dr. Ara Suppiah: LIV Tour Head Doctor - Unlocking Peak Performance Through Health, Wellness & Recovery
from Your Golf Performance Podcast · host Brent Dale
In this episode, I sit down with the brilliant Dr. Ara Suppiah—trusted physician to players on both the LIV Tour and PGA Tour, and a world-renowned expert in performance medicine.This conversation is packed with incredible insights into how your health directly impacts your golf game and overall quality of life.We dive deep into topics like inflammation and the power of sauna therapy, which supplements are actually worth taking, how sleep is your ultimate performance enhancer, and why true wellness is the foundation of playing your best golf. Dr. Ara also shares simple, actionable strategies to help you become the best version of yourself—on and off the course.Whether you're a golfer, a parent of a junior athlete, or simply someone looking to upgrade your health and mindset, this episode is not to be missed.Dr Ara Website - CLICK HEREDr Ara Instagram - CLICK HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email [email protected] to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription
What this episode covers
In this episode, I sit down with the brilliant Dr. Ara Suppiah—trusted physician to players on both the LIV Tour and PGA Tour, and a world-renowned expert in performance medicine.This conversation is packed with incredible insights into how your health directly impacts your golf game and overall quality of life.We dive deep into topics like inflammation and the power of sauna therapy, which supplements are actually worth taking, how sleep is your ultimate performance enhancer, and why true wellness is the foundation of playing your best golf. Dr. Ara also shares simple, actionable strategies to help you become the best version of yourself—on and off the course.Whether you're a golfer, a parent of a junior athlete, or simply someone looking to upgrade your health and mindset, this episode is not to be missed.Dr Ara Website - CLICK HEREDr Ara Instagram - CLICK HERE🚨 Podcast Partner: TRUE PROTEINI’m proud to partner with TRUE PROTEIN, the go-to supplement brand trusted by elite athletes and weekend warriors alike. Whether you’re on the course, in the gym, or grinding through practice, TRUE’s clean, high-quality formulas will help fuel your performance and recovery.👉 Use code TRUEYGP at checkout for $25 off any order over $100(new customers).Follow Brent on Instagram Instagram ProfileFollow Brent on X/Twitter ProfileDraw More Circles! The new data analytics partner of the show - email [email protected] to secure my current packages.Brent Dale Skillest Profile Click HereUSE THE CODE YGP25 for 25% off a Single lesson, Package or the first month of a Monthly Subscription
NOW PLAYING
Ep 121 - Dr. Ara Suppiah: LIV Tour Head Doctor - Unlocking Peak Performance Through Health, Wellness & Recovery
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.