ep 121: how to stop procrastinating | 10 tips to procrastinate less | adhd and procrastination

Check out the article on additude here: https://www.additudemag.com/why-do-i-procrastinate/ THE USUAL LINKS: ⁠⁠join the email list⁠⁠ Interested in ADHD Coaching? ⁠⁠Email me here :)⁠⁠ Want to binge the show? I've curated 3 playlists just for you! PODCAST PLAYLISTS: ⁠⁠Self-care for ADHDers⁠⁠ ⁠⁠Physical Space tips for ADHD ⁠⁠ ⁠⁠Systems and Routines for ADHD Adults⁠⁠ *just a friendly reminder - this podcast is not intended to diagnose anyone with anything. I do not have those qualifications and even if I did, a podcast is not a substitute for a mental health professional. Please seek out a provider to support you as you navigate this journey. This podcast is solely for education, entertainment, and reminding you that you are not alone.*