EPISODE · May 22, 2022 · 5 MIN
Ep. 121: Kettlebells & Calisthenics at the Speed of Life
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com If you're a busy human (and I'm guessing you probably are) about the last thing you have time for is long, drawn-out workouts. Put to good use this simple (and highly effective) tactic to knock out more work in less time and spike your gains through the roof in the process.
Embed this episode
NOW PLAYING
Ep. 121: Kettlebells & Calisthenics at the Speed of Life
0:00
5:33
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Hammer Cast?
This episode is 5 minutes long.
When was this The Hammer Cast episode published?
This episode was published on May 22, 2022.
Can I download this The Hammer Cast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!