Ep 121: Nothing Is Wrong With You (Even If It Feels Like It Is)

from Unlearning · host Shayna Naus

Ever notice how the moment things feel unclear, uncomfortable, or slow, you assume something is wrong?In this episode, we talk about why healing, unlearning, and growth often feel messier than we expect, and why that doesn’t mean you’re failing.This is a relatable, honest conversation about:The awkward “in-between” phase of growthWhy discomfort doesn’t mean regressionHow shame convinces us we’re doing it wrongWhat regulation actually looks like in real lifeAnd why nothing might need fixing at allRead for more, reach out and let's connect! [email protected]

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

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Ep 121: Nothing Is Wrong With You (Even If It Feels Like It Is)

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This episode was published on February 25, 2026.

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