Ep. 121 Optimize Your Health With Scientifically Proven Methods + Holistic Methods

In this episode join Dr. Allison Feldt and guest Dr. Derrick Hines as they discuss global health and the key to optimizing your health. Dr. Derrick Hines owns Acadiana Pain and Performance Rehab in Lafayette Louisiana. He is currently putting the final touches on his book HERO a literal playbook developed to guide one on the ultimate journey of living a healthy life. Dr. Derrick teaches us the physiological connection between your mind and your future health. Learn how Dr. Derrick Hines and his team changes the lives of their patients by helping them prioritize strength and movement, practicing a "fasting mimicking" program that encourages autophagy and how this regenerative therapy can help you live your best life. Dr. Hines recommends the Prolon Fast along with treatments such as Cryotherapy, dry needling and PEMF, the benefits of peptides and so much more!