Ep 122: He Was 50 With a Labrum Tear: How He Got Back to BJJ - Brent's Story episode artwork

EPISODE · May 8, 2026 · 25 MIN

Ep 122: He Was 50 With a Labrum Tear: How He Got Back to BJJ - Brent's Story

from Open Mat Social Hour · host Open Mat Physio

Join us today on a special episode with Brent Simons!!Brent has been a martial artist for a large majority of his life, and found jiu jitsu a bit more recently. Naturally, he fell in love with it but along the way suffered a nasty knee injury, as well as had to undergo labrum surgery. Not only was this incredibly stressful on his mental & physical health, but his family also got hit really hard during the pandemic. In this episode, Brent shares what made him finally seek out a PT, as well as his recovery journey back to the mats.This is his story.

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Ep 122: He Was 50 With a Labrum Tear: How He Got Back to BJJ - Brent's Story

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