Ep 122: Keto-Carnivore cooking tips and Life Updates with Fitness Chef Christine

Join Fitness Chef Christine as she shares her excitement about becoming a grandma for the second time and discusses her journey toward maintaining long-term health. In this episode, Christine explains her new dietary approach focused on primal eating, shares the reasons behind her dietary changes, and offers practical cooking tips including a demonstration on preparing bacon and steaks. Christine also previews an upcoming series on healthy holiday baking. Tune in for valuable tips on staying healthy and motivated, especially during the holiday season. Join me live tomorrow on Zoom or FB 11/18 8pm christines-newsletter-6c6f5c.beehiiv.com Let's Get Ready For The Healthiest Holidays Join me live for Healthy Baking and Holiday Fun 11/18 8pm EST https://us06web.zoom.us/j/88264078503... 🛑 Ladies! Don’t forget to subscribe 🔔, like 👍, and comment 💬 on the podcast! Your support means the world to me, and it helps us keep spreading the message of health, fitness, and living our best lives. 💪 Let's keep this journey going together! 🎧✨ Do you have an idea for a new episode? Please send emails to me at [email protected] Purchase one of my cookbooks or recipes: 👉https://fitnesschefchristine.etsy.com... Purchase Juice Plus 👉https:://christinestrzepek.juiceplus.com/us/en-us Join my free groups Menopause Fat Loss With Chris 👉 https://www.facebook.com/share/g/4ceH4yyFN8yQL6vK/ Lean and Clean Recipes/ cooking lessons 👉 https://tinyurl.com/49fdpjrz 👉https://fitnesschefchristine.etsy.com... Follow me 👇🏽 https://linktr.ee/Chrisnoelhealthcoach p.s this is the link to Butcher Box (not affiliate) https://www.butcherbox.com/