[Ep. 122] Science & Triggers w/ HLN Team

 We welcome back the entire HLN team in an episode where Luis, Marika, and Camille explore several things that can trigger us including:Attuning to joy and/or the nowReleasing the StoryExperimentation, Mystery & AmbiguityEmpathy & UnderstandingRuptureThey share their own experiences with these triggers, what they witnessed in others, and their own practices for expanding their capacity to be with these triggers to the point they are no longer triggers. For more information about Holistic Life Navigation, visit: https://www.holisticlifenavigation.com/You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinarYou can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]