Ep 122 When Mom Gets Complicated: Boundaries, Love, and Letting Go of Old Baggage

If you're in your 50s and lucky enough to still have your mom, you know the mix of gratitude and… complexity.  There's love, there's history, and there might be a few emotional landmines left over from decades past.  In this episode, I'm talking about why the mother-daughter relationship can be so layered at this stage of life, and how to protect it and yourself—without slipping back into toxic patterns. We'll dig into why things can feel more tender now, the most common triggers, and practical boundary tips that help you keep the love while losing the landmines.   👇 Get support and resources:   Join my new KICKSTART here: https://go.loridoddy.com/metabolic-kickstart-vsl/   When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!   👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.  Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy                     Instagram: https://www.instagram.com/?hl=en                       Website:  loridoddy.com     YouTube : http://www.youtube.com/@loridoddylifestyle