Ep 123: Alignment Isn’t a Destination, It’s a Felt Sense

from Unlearning · host Shayna Naus

Alignment isn’t about certainty, confidence, or getting it “right.”It’s about safety.Honesty.And the body’s ability to tell the truth without fear.In this episode, we explore:Why alignment can feel confusing after survivalThe difference between ego-led and body-led alignmentWhat alignment actually feels like in the bodyWhy alignment emerges after regulation, not beforeThis episode continues our series on unlearning, shame, regulation, and alignment as lived experiences.If you're ready to dive deeper into an aligned life, send me a DM on IG or email [email protected]

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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Ep 123: Alignment Isn’t a Destination, It’s a Felt Sense

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This episode was published on March 11, 2026.

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