Ep. 123: Emotional Eating Isn't About Willpower

What this episode covers

How many diets have you tried in your lifetime? When diet after diet doesn't work, society says clearly the problem is YOUR WILLPOWER. Today we're talking with Licensed Professional Counselor, Tory Butterworth, who specializes in working with women who eat their feelings. We'll talk about what an emotional eater actually is, tips on how to safely and sustainably change eating habits, and even about weight loss drugs like GLP-1s! Learn more about Tory and her work at torybutterworth.com

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Frequently Asked Questions

How long is this episode of The L Podcast?

This episode is 25 minutes long.

When was this The L Podcast episode published?

This episode was published on September 12, 2024.

What is this episode about?

How many diets have you tried in your lifetime? When diet after diet doesn't work, society says clearly the problem is YOUR WILLPOWER. Today we're talking with Licensed Professional Counselor, Tory Butterworth, who specializes in working with women...

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