Ep. 123: Emotional Eating Isn't About Willpower

How many diets have you tried in your lifetime? When diet after diet doesn't work, society says clearly the problem is YOUR WILLPOWER. Today we're talking with Licensed Professional Counselor, Tory Butterworth, who specializes in working with women who eat their feelings. We'll talk about what an emotional eater actually is, tips on how to safely and sustainably change eating habits, and even about weight loss drugs like GLP-1s! Learn more about Tory and her work at torybutterworth.com