EP 123: How To Change The Narrative In Your Mind episode artwork

EPISODE · May 6, 2025 · 9 MIN

EP 123: How To Change The Narrative In Your Mind

from Wake Up To Your Life · host Amanda Foust

Today, Amanda shares about the power of changing our narratives. Narratives, those stories we tell ourselves in our heads, shape our beliefs and actions. Some stories empower us, while others hold us back without us even realizing it. Join me as we explore how adopting the mindset of "I can learn" can transform our perspectives and open new paths of growth and discovery. Key Takeaways: Challenge your narratives: Identify beliefs that limit you and replace them with empowering alternatives like "I can learn." Embrace experimentation: Approach new challenges with a playful and experimental mindset. Celebrate progress: Recognize every step forward as part of your learning journey. Cultivate patience: Understand that learning is a process that requires persistence. Apply "I can learn" daily: Use this mindset shift to tackle fears and expand your horizons with confidence.  Resources: Wake Up To Your Life Website Highest Potential Planner Follow along on the 'gram @wakeuptoyourlife_

NOW PLAYING

EP 123: How To Change The Narrative In Your Mind

0:00 9:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Wake Up To Your Life?

This episode is 9 minutes long.

When was this Wake Up To Your Life episode published?

This episode was published on May 6, 2025.

What is this episode about?

Today, Amanda shares about the power of changing our narratives. Narratives, those stories we tell ourselves in our heads, shape our beliefs and actions. Some stories empower us, while others hold us back without us even realizing it. Join me as we...

Can I download this Wake Up To Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!