Ep. 123 | Something to Look Forward To: Choosing Joy in a Hard Season

What are you looking forward to? I mean something on the calendar you cannot wait for.This summer handed me loss, grief, and more change than I planned for, and somewhere in the middle of it I stopped anticipating my own life. Choosing joy in a hard season looks different than choosing it when everything already feels good, so I want to talk about what it takes to stay available to joy while you are still carrying the heavy thing.The question I had to ask myself before anything started to feel good againWhy joy and grief are allowed to sit in the same room, and what shifted when I let themThe habit I caught myself in that quietly steals the season you are still livingIf nothing on your calendar makes you smile right now, this one is for you.WAYS TO GO DEEPERJoin the free Shine House community: ttps://www.skool.com/theshinehouseHang with me on Instagram: ttps://instagram.com/joyful_noelleExplore courses and coaching on my website: https://rise2shine.co