Ep. 123 : THE Process to Change Your Life episode artwork

EPISODE · Nov 28, 2025 · 34 MIN

Ep. 123 : THE Process to Change Your Life

from Modern Mindfulness Podcast · host Rebekka Mars

In this impromptu, quickie-ish solo episode, Rebekka lays out the 5 steps to consider when you're feeling stuck but also ready for something new and different in your life.  This could be for any area.This also could be an episode to have your notepad ready for some actual implementation of a few brief but powerful exercises and questions to get the ball rolling - the time is NOW!After listening, send Rebekka a note and share what step you're on! Taking even that next actionable step can literally move mountains ... READY READY to manifest the next? To clear the blocks so you can feel that next level come through?SESSION SALE HAPPENING NOW :: until they're gone, this is the last call for single coaching sessions through December 31, 2025 [ new 3 month program also on sale and will be the new and main way to work with Rebekka in 2026]GET YOURS HERE_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎

Episode metadata supplied by the publisher feed · Published Nov 28, 2025

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In this impromptu, quickie-ish solo episode, Rebekka lays out the 5 steps to consider when you're feeling stuck but also ready for something new and different in your life. This could be for any area. This also could be an episode to have your notepad ready for some actual implementation of a few brief but powerful exercises and questions to get the ball rolling - the time is NOW! After listening, send Rebekka a note and share what step you're on! Taking even that next actionable ...

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Ep. 123 : THE Process to Change Your Life

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