Ep 123: Thyroid Thursday #6 — The Vital Connection Between Vitamin A, Cholesterol, Hormones, and Our Thyroid Health

For this week’s Thyroid Thursday, one of our listeners wanted to know about the importance of Vitamin A and why it's not commonly discussed in the context of thyroid health. Specifically, she asked whether low thyroid function impacts the release of Vitamin A from the liver or if low Vitamin A levels affect thyroid function. So to help answer this question, we’ll explore the components needed to make cortisol, including cholesterol, Vitamin A, and T3, and discuss whether low Vitamin A can result in low cortisol levels. I've thoroughly researched these questions for you, and I'm excited to share what I’ve learned along with what I’ve personally seen with my own clients. We'll cover how Vitamin A, cholesterol, and thyroid hormones are linked and the role each plays in maintaining overall endocrine function. I’ll also share how the body reacts when any of these hormones and minerals are out of balance, and what foods we can eat to get them back to ideal levels. If you've been curious about how Vitamin A and cholesterol might be influencing your thyroid function or vice versa, this episode is packed with valuable information. So grab a notebook, get comfortable, and let's get started learning about the vital connections between Vitamin A, cholesterol, and thyroid health!If you have a question you’d like me to discuss on the next Thyroid Thursday, please email me at [email protected] or [email protected] or DM me on Instagram @shetalkshealth. I love hearing from you! Enjoy this short and sweet episode of Thyroid Thursday!To get your own Hair Tissue Mineral Analysis test, visit https://l.bttr.to/WfoEz to book today.  Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/Additional Resources:Get Your Own Hair Tissue Mineral Analysis: https://l.bttr.to/WfoEzSHE Thrives: https://shetalkshealth.com/she-thrives-2/