Ep 123: Who can fix you?

Who can fix you? Are you really broken?I'm posing these questions today as part of our Low Back Love series where we're talking about the missing pieces of the puzzle standing between your current pain/discomfort/tension/frustration and experiencing more ease. It's not uncommon to end up feeling like the ONLY way we can feel semi-ok in our body is to be fixed by someone else. And, while I want to make it abundantly clear that this is NOT about leaving your hands-on therapist in the dust, a complete reliance on that model may point to an underlying belief that the only way for you to feel ok is if someone else fixes you.But what if you're not actually broken? And what if you have far more capacity to change the way you feel than you think?That's what we're talking about today, so tune in to find out more!Want to join me for the Low Back Love workshop coming up on Thursday 4th November 2021? Head here for all the details and to book your place.Come share your thoughts and questions with me over on Instagram!The content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.