Ep. 123: Why Rest is a Superpower

Send us Fan MailIn this episode of the Maybe I Can Podcast, I’m talking about something that doesn’t come easy to many of us—giving ourselves permission to rest. After a recent vacation in Punta Cana, I noticed a big shift in myself: I was finally able to unplug and truly relax. Meanwhile, my cousins stayed constantly busy, and it really made me reflect on how deeply rooted hustle culture is in our lives.As women, especially those juggling so many roles, rest can feel like a luxury we haven’t earned. But I’ve learned that rest isn’t just a break—it’s essential. In this episode, I’m sharing some personal stories, along with practical tips on how to bring more rest into your day-to-day life, without guilt. I’ll walk you through simple, actionable ways to recharge your body, mind, and soul. Plus, I’ve created a reflection worksheet to help you take what you’ve heard and apply it to your own life.FREEBIE: Permission to Rest Worksheethttps://drive.google.com/file/d/1-EXcAR0Hoy2fgZVN-WwhvCQ8A1bAOnnO/view?usp=sharingSupport the show🌸✨ WELCOME — START HERE ✨🌸 (Consider this your gentle nudge toward something new.)💖 NEW! The Sprinkle Effect™ Card Deck 52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time. 👉 https://bit.ly/4pUvreV📘 NEW! The Sprinkle Effect™ Book Small sprinkles. Big change. This is where the magic begins. 👉 https://www.debbierweiss.com/thesprinkleeffect🌱 FREE GIFT FOR YOU Kickstart Your New Life A simple, life-changing workbook for women ready to turn the page and begin again — gently. ✨ Download here: https://www.debbierweiss.com/kickstart🌸 READY TO GO DEEPER? 🌸 Maybe I Can: Begin to Change Your Life Course A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access. 👉 https://www.debbierweiss.com/beginchange🤍 WORK WITH ME From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together. 👉 https://www.debbierweiss.com/workwithdebbie...