Ep 124 Biohacking for Vitality: Life After 40 with Clean Habits and Smart Supplements

from The Lyfe Choyces Podcast · host Bradley david aka Birdman

In this episode of Life Choices Podcast, we dive into the real effects of supplements like mullein and NAD+, the benefits of clean living, and how cutting out alcohol can transform your energy, clarity, and overall health—especially after 40.

Episode metadata supplied by the publisher feed · Published Aug 19, 2025

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Ep 124 Biohacking for Vitality: Life After 40 with Clean Habits and Smart Supplements

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This episode is 37 minutes long.

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This episode was published on August 19, 2025.

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