Ep.124- Life Hacks From A CEO Sleep Evangelist with James Swanwick

Let us know what you thought about the show!Investor, speaker, journalist, and former ESPN SportsCenter anchor and Hollywood correspondent, James Swanwick is an Australian-American entrepreneur who helps casual drinkers reduce or quit alcohol. I originally found his Bluelight Blocking glasses  in my quest to improve my well-being and sleep quality after extensive research and reached out to him to be a guest on the podcast. The company he co-founded with his brother Tristan has sold more than 150,000 pairs of its “Swannies” glasses, which are worn by pro-athletes in the NFL, MLB and NBA.He is the author of The 30-Day No-Alcohol Challenge: Your Simple Guide to Easily Reduce or Quit Alcohol, the creator of Project 90, an online program providing support and coaching for individuals eliminating alcohol from their lives and the host of the Alcohol-Free Lifestyle Podcast.https://www.jamesswanwick.comPlease do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the show