Ep 124: Mindset To Be A Moving Target - Nita Sweeney

from The Ultramarathon Mindset: Trail Talk · host Eric Deeter

Nita Sweeney is the award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation. UltraMarathoner. Meditator. Writing practice zealot. Mental health advocate. Dog mom. Publisher of Write Now Columbus.Nita joined me for a great conversation about the power of running and it's relationship to meditation. It's good to be a moving target.

Episode metadata supplied by the publisher feed · Published Nov 30, 2022

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Ep 124: Mindset To Be A Moving Target - Nita Sweeney

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